Diet by Dr. Mosley is: 5 days a week in what does not refuse, and the remaining 2 days limit 600 calories. The tougher option - starve every other day. According to the doctor, he normalized blood sugar and cholesterol in the blood and threw 6 kg just a month on the diet.
Opponents of the method believe that such an unbalanced diet can lead to unexpected results until anorexia and other eating disorders. Some followers of Dr. Mosley complained that earned stomach problems and not dropped, but rather gained weight.